PHYSICAL FITNESS:
YOU CAN Improve Your Quality of Life
You don't have to be a body builder or a marathon runner
to be fit. Learn just how easy it is to establish a safe,
fun, and effective exercise routine that will get you in shape
and keep you healthy.
Related Links:
FITteen.com
Resource for teens on health, exercise, and nutrition
ToneTeen.com
Health and fitness site just for teens
Wellness
101
Interactive program focusing on the health of young women
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