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HEALTH & NUTRITION AWARENESS:
YOU CAN Eat Right for Life

Objective: To empower students with the information they need to adopt healthy eating habits

Key Points:

  • What does "healthy eating" really mean?
  • How do you know what you should eat?
  • How do you put together a healthy diet?

Related Links:
Win with Wellness Campaign, National Council on Youth Leadership
A wellness program that students can develop and implement in their school

American Heart Association
Information on heart-healthy eating for people of all ages; especially important for students who have a family history of heart disease

Food and Nutrition Information Center
National Agricultural Library website providing nutrition information for educators, consumers, and health professionals

View other presentations from the Health & Well-Being Series:

 

 

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